how to rely not on your thoughts

The last thing of the dark night is about letting go reliance on your thoughts. Your thoughts are there to trick you. The dark night starts with the Will then with the Experience to live the now. They all happen at the same time but purification occur at every stage. Know that thoughts reliance which can confuse you is staying in the now and doing the best thing which by default we are never driven 100 per cent to it - we all humans due to our flesh our bad programming and so we need to keep installing and re installing good programming by refocusing as we trust in God.... we just need to say does this thought bring peace, love and to the peace and love, love which when becomes our anchor becomes our peace and love and truth and we need to anchor our thoughts to the truth to love and peace. As one realise that one's thought belongs to God.

who knows I changed a lot - a reflection for the positive an incredible 2 years beginning of 3 years started in November 2012 planned by God even before my existence

Never would I believe I would change so much... Yesterday I reflected about dreams reflection seeing things in an integrative polymorphic realities such as being an atheist, a Christian Theist or a Jew or a Muslim, a Pannatheist at the same time in an integrative aprouch the post post modernism that I talked about in sfera discussion... I wish to write a book on dreams and psychology..... Symbological, Gestalt therepetic school, Adlerian motivational, etc etc I starting taking interest in this subject too - dreams - they can only then happen but then you need to let the will of God to happens especially if you feel it is in your heart and you can not go against it like a Moses burning bush as to against it is to go against the will of God as the Jesus Prayer says Lord have Mercy of me because I m not perfect and I m a sinner in comparison to you to the ideal and if I really mean it and I humble enough I do not need to worry you will provide me with the things to do in the now and things will work out for the good because God is love and love is Divine Providence what just is needed is to do the best thing in the now and say Lord Jesus Christ Son of God have mercy on me.... Since I m living the now am less worried of the future but I used to plan for 10+20 years but I live the moment now I just can see the moment and I love my new self I don't know how the hack this happened yep I know and I know and I know and I know... My healing occured she made me love more Jesus since the year I met him in 2012 in an intense encounter where the Holy Spirit came and I accepted him as my Saviour he saw it... And yet we totally heal in heaven in the reign of love. 

You either believe or don't believe in God. Everything can be given it's own explanation even if you can see the future, someone may say random dreams by a fasting for someone special special and ending fasting for 24 hr no milk just coffee just 7 times and due to stress you need to increase to take the pills of bipolar yep a dangerous thing a dangerous thing but I had to do it and the brain fired many billion of dreams and visions again a dangerous thing of faith because satan can attack you in the vision but your inner spirit realise which are false vision and which can be doubted and must not be doubted till proven false one must hope and have faith else things are lost of man's essence of life that is love as love the spirit of love, truth and peace says the dream perhaps near Christmas I will prove this who knows lool. Yes who knows whether the impossible will be proved yet there will be skeptics unbelievers and believers and who know converts? there always theory contra theory and theories invented again and again and there will be always people better to argue there cause then other but these are argument intellect but the important to embrace faith and believe and act in the power of faith. Take captive the thoughts you deem not as constructive for you and move to your constructive road of value 

2 Corinthians 5:7 (NIV) For we live by faith, not by sight.

2 Corinthians 10:5 ►

(NIV) We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Yes I touch the issue on faith, perception, and the nature of belief. I am a believer since when that angry at God atheist left from who I was as God touched me and I converted as tongues of fire fell on me while I wrestled with God and unbilief among if all this true hearing the King God, God showed me my wife in a vision in 2014 or 2015, or 2013 as someone showed me a photo then the vision and God spoke to me that she will be my wife I told God no and then I told him a yes it was a calling such as the millionaire thing when he told me I would become. But all this must be proven and interlink of believe and will be believed by her the one I bonded (I had progesterone of 735) and am thinking in her brain and heritage dimension know I believer her the Holy Spirit showed me this yesterday that why the pannatheist and can switch to all systems... such as pantheist, panteism, aitheist and I m theist as always + tan nana sistema ohra meta jiggi zmien we dialogue. Skuzani qatt ma ried nurri disprecc mighek meta kelimtek fuq budha + Gesu) I never discovered the beauty of that system + indunajt id diskusjoni meta tkelimna mhux int biex fuq il flus u etli ta hafna Allat imma we are similar hafna + ma nafx imma fit 2022 kont hett infitex hafna again for level one hekk ma tihux ghalik hemm hafna Allat for level 3 Alla wihed u anka C.S Lewis kien between Christianity and is systema Hindu.... li kont naf li jezizti Visnu il blu u Krisna l-avatar, Shiva the destroyer Brahma the creator - u huma Alla wihed issa vera minhu tal blu u ta l-ahmar - kemm anna xnitalmu min xulxin .... + Lattest post ghax tfajli gismi u mohi u li Spirtu in position ghallek spicajt nikteb IL post ta qabel. Alla wihed again hafna nies jahsbu li hafna Allat li dawn it tlieta similar ta trinita --- a lot of thing ghar changing u anka li idahhlu lil Gesu fis sistema tahhom I like your grandmother's culture and system I could apreciate it more thanks for enriching my world. Know I believe it all... u ghalfejn btejt namel ir reashearch fit 2022 something was happpening it impossible) the holy Spirit touched me that your grandmother is Indian and I love you I love you M. M.V :))))))))) I love you... obviously this love is a love not of possession but of freedom, if God the process is who decides not me and here comes to believe we interpret the story to our believes already established and predestined and I know you are not interested in the men God cleared it in a vision... But it all in God's hand in the end know everything clicks with the Holy Spirit as the Holy Spirit confirmed all this is about me and one day you will start and complete my redemption M.V (this is prophetic mode)... This will give me peace (Nostradamus mode) 

Again Roses the signal. I'm praying always for your needs, protection, happiness and if this will happen what I'm thinking it will happen and all of us will prosper more and more and more how much we are capable to dream and not fear. Know I praying that you meat someone at the Ldl that will clarify everything because it bring me peace M.V who will say my name after your memory will recall me and you ask me about me and a lightning will spark in him and he will remember me after you tell my name and he will tell you about me and I don't know whether he will confirm the lighting as he would have come back from a holiday a long time back no see friend if it is always God's Will. Then after this I can claim redemption if it is God's Will happen what happens it is always. So you will be the Messager of my healing... I'm just trusting in God. Then there will be a phase called the last phase that will come after this naturally. And sorry I love you I belief in faith and peace till know I m grabbing with the fact that Satan attacked me in 2013 or 2014 or 2015 bluring my vision because God wants great things from me and you, you are a Choosen one. But this is more about me it about my map, my redemption and God is using you as support for my redemption and I Iove how God is using you and will use you for my redemption and I love you for the work. But don't hurt me.

Please note I m still picking the puzzle but I can say seventy per cent of it is picked.

The roses came I believe in them the idea is carra Thérèse of Lisieux thanks and other instances in my life when God told me t

o be explored and know about you more the Holy Spirit and you in me 

Confirmed everything and if you confirm this from your end it a confirmation of the idian ancessatry 

it confirm my prompting.

Yet everything can be explained in some way, but you either believe or you don't believe in kingdom marriage and spouse  yesterday I found this term still need to research about it..... but at the moment i believe things show and how God speaks to me in faith and the inner spirit hold a unique place—they are a personal experience in the end faith isn't just about certainty but about a destination; it's also about the willingness to embrace the unknown and trust in something beyond immediate proof. Without hope and faith, something essential about human existence is lost. 

Faith is something personal a more of a universal necessity for humanity. It is about surrendering a letting go. All things are occurring in there own way in the here and now in the moment and I have faith.

 

+gave you my powers to discover what in prayer.

A Novel or a true story all this

The prophet Daniel is a fascinating biblical figure, known for his wisdom, visions, and unwavering faith. He was taken into Babylonian captivity as a young man and served in the courts of multiple kings, including Nebuchadnezzar, Belshazzar, and Darius. His story, found in the Book of Daniel, is full of prophetic dreams, divine revelations, and miraculous events.

Some key highlights about Daniel:

• Interpreting Nebuchadnezzar’s Dreams – Daniel famously interpreted the king’s dream of a great statue (Daniel 2), which symbolized the rise and fall of empires.
• The Fiery Furnace (Daniel’s Friends) – Though not about Daniel himself, his friends Shadrach, Meshach, and Abednego were thrown into a fiery furnace but survived unharmed, protected by a divine presence (Daniel 3).
• The Writing on the Wall – During Belshazzar’s feast, mysterious writing appeared on the wall ("Mene, Mene, Tekel, Upharsin"), which Daniel interpreted as a prophecy of Babylon’s fall (Daniel 5).
• The Lion’s Den – Under King Darius, Daniel was thrown into a den of lions for praying to God, but he was miraculously unharmed (Daniel 6).
• Prophetic Visions – Daniel had powerful visions about future kingdoms, the coming of the Messiah, and the end times (Daniel 7-12).

His prophecies are considered key in both Jewish and Christian eschatology, especially regarding the "Son of Man" and the end of days. Many connect his visions to later prophecies in the Book of  Daniel 

I risking that everybody make fun of me but I believe something electric is happening and happened from the beginning but everything sounds so mysteries

Thanks again for giving me a wonderful world appreciate a lot.

Love God from the mind it's just an intellectual exercise. The heart mindful expirance and the soul the gut, instinct. 

We connect with God—intellectually, emotionally, and spiritually. Loving God with the mind can become an intellectual exercise if it lacks heart and soul. The heart brings a mindful, present experience, engaging emotions and awareness, while the soul (or gut) represents a deep, intuitive, and spiritual connection beyond words. True love for God involves all three—mind, heart, and soul—working together in harmony. It is intellectual because you only know from the heart, as Saint-Exupéry. 

Antoine de Saint-Exupéry's famous quote from The Little Prince:

"One sees clearly only with the heart. What is essential is invisible to the eye."

This aligns with the idea that true understanding—especially of love, faith, and God—goes beyond intellectual reasoning. The heart perceives truths that logic alone cannot grasp. Loving God solely with the mind can become a detached exercise, but when the heart and soul are engage, it becomes an authentic experience.

Thanks M.V, you where the only one to revitalize me in this sense.

ANTs (Chat gpt arrange ... BUT YES YOU ARE LOVABLE.... that ME)

Automatic Negative Thoughts (ANTs) are involuntary, pessimistic thoughts that pop into your mind, often without you realizing it. These thoughts are usually irrational and can negatively impact your mood, self-esteem, and mental well-being. They are a major part of cognitive distortions and are commonly linked to anxiety, depression, and stress.

🧠 Common Types of ANTs:

1. All-or-Nothing Thinking – Seeing things in extremes (e.g., "If I fail this test, I’m a total failure in life.")
2. Overgeneralization – This thinking occurs when one thinks in absolutes such as “always”, “all” “absolutely” “never”, “no one”, “everyone”, “every time”, “everything” “perfect”, because in the end you don't know the future and what is in the end absolute is that you are love and to be cherished and be loved and I mean it and I mean it (!!!!)  because reality is love and in becoming love we become part of reality living in peace.
3. Mental Filtering – Focusing only on the negative and ignoring the positives ("I made one mistake, so the whole day was a disaster.")
4. Mind Reading – Assuming you know what others are thinking when you can not ("They must think I’m stupid.")
5. Fortune Telling – Predicting the future negatively ("I just know this will end badly.")
6. Catastrophizing – Expecting the worst-case scenario ("If I make a mistake, my life will be ruined.")
7. Personalization – Taking things too personally ("They didn’t text back, so they must be mad at me.")
8. Should Statements – Placing unrealistic demands on yourself ("I should always be perfect.")

🛑 How to Challenge ANTs:

• Recognize them – Be aware of when you’re having a negative thought.
• Question them – Ask yourself: Is this thought 100% true? What evidence do I have?
• Reframe them – Turn them into more balanced, realistic thoughts.
• Practice Self-Compassion – Treat yourself like you would a good friend.
• Use Mindfulness – Stay present instead of getting caught up in worst-case scenarios.

 The mind consciousness is the container of the spirit.

Some philosophical and spiritual traditions suggest that consciousness acts as a vessel for the soul or spirit or spirits, allowing it to experience and interact with reality. Others might say that consciousness is simply a function of the brain, without a spiritual component.

In all this the body and brain are deeply interconnected, and trauma is often stored both physically and neurologically. The idea that trauma is stored in the body is supported by somatic psychology and neuroscience. When a person experiences trauma, the nervous system, muscles, and even organs can hold onto stress responses, leading to physical symptoms such as tension, chronic pain, or dissociation.

The brain, especially the amygdala, hippocampus, and prefrontal cortex, also plays a crucial role in how trauma is processed and stored. If trauma isn't fully processed, it can manifest in patterns of emotional and physiological distress.

Yes, when trauma is fully processed, healing becomes possible. Processing trauma involves integrating the experience so that it no longer triggers overwhelming emotional or physical responses. This can happen through various therapeutic approaches, including:

• Somatic Therapy (body-based healing)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Mindfulness and Meditation
• Breathwork and Movement (e.g. yoga, Tai Chi, dance therapy, Wim Hoff Method)
• Talk Therapy (especially trauma-focused approaches like CBT, Narrative therapy, and other therapies)

The key is creating a safe space for the nervous system to regulate and release stored trauma. 

The 4-Step Method and Changing the Narrative are yet powerful ways to process trauma and rewire the brain for healing. Here's how they work:

The 4-Step Method for Trauma Healing

1. Awareness – Recognizing the trauma and its effects on your body, emotions, and thoughts. This involves mindfulness and self-reflection.
2. Expression – Finding a way to express the trauma (through talking, writing, art, movement, or therapy) to release stored emotions.
3. Reprocessing – Actively working to change how the trauma is stored in the brain. Methods like EMDR, cognitive reframing, or body-based practices help integrate the experience.
4. Integration & New Meaning – Shifting from a survival mindset to one of growth, where the trauma no longer defines you but becomes a part of your story in a way that empowers you.

Changing the Narrative

Trauma often creates a negative inner story—beliefs like “I am not safe,” “I am not enough,” or “I have no control.” Healing involves rewriting these narratives by:

• Identifying the old story and how it impacts thoughts, emotions, and behaviors.
• Challenging limiting beliefs and reframing them (e.g., “I am resilient,” “I am worthy of love and safety”) and refocus into healthy activities.
• Embodying the new story through repeated practice of step Identify, Challenging past narrative and refocusing life into a positive experiences that reinforce new beliefs.

Both of these approaches help shift trauma from a place of fear and stuckness to a path of growth and empowerment. Are you exploring this for personal healing or as part of a therapeutic practice?

The 4-Step Solution for healing and transformation is a structured way to process trauma, rewire the mind, and reclaim your power. It aligns with neuroscience and trauma-informed healing approaches. Here’s how it works:

1. Awareness – Recognizing the Pattern

• Identify the trauma, emotional triggers, and limiting beliefs.
• Observe how past experiences shape your present reactions.
• Use mindfulness, journaling, or therapy to bring subconscious patterns to light.

2. Acceptance – Feeling Without Judgment

• Acknowledge the pain without suppressing or avoiding it.
• Allow emotions to surface and be processed (instead of being stuck in fight, flight, or freeze).
• Practice self-compassion and recognize that healing is a journey.

3. Reframing – Changing the Narrative

• Challenge the negative stories and beliefs attached to the trauma.
• Shift from a victim mindset to an empowered perspective.
• Use affirmations, cognitive reprocessing, and visualization to create new, healthier beliefs.

4. Action & Integration – Embodying the New Reality

• Take small, intentional steps that reinforce the new mindset.
• Engage in body-based healing (breathwork, movement, somatic therapy).
• Build new habits and surround yourself with supportive environments.

An atheist thinks from all the body, a pantheist from all mind, and a Theist a balance from body and mind, and a pannatheist beyond body and mind

That's an interesting way to categorize different perspectives on existence and belief. It seems when mapping these viewpoints onto different aspects of human experience we come up with:

• Atheist → Grounded in the body, physical reality, and empirical evidence.
• Pantheist → Rooted in the mind, seeing divinity in everything, focusing on interconnectedness.
• Theist → A balance of both body and mind, acknowledging both the material and the transcendent.
• Pannatheist → Beyond both body and mind, perhaps pointing to a mystical, ineffable, or transcendental state.

This framework presents an intriguing way to categorize belief systems based on their relationship to body, mind, and transcendence. Let’s break it down further:

1. Atheism (Body-Centered Thinking)

• Atheists typically reject the existence of a deity or divine force, often relying on materialism, empiricism, and reason.
• Their worldview is grounded in observable reality, the physical sciences, and human experience.
• This aligns with a body-centric approach because the physical world and its laws are the primary focus.
• Ethics, meaning, and purpose are derived from human experience in a pragmatic way rather than divine command.

2. Pantheism (Mind-Centered Thinking)

• Pantheism sees divinity in everything—the universe itself is God, or God is immanent in all things.
• This perspective leans toward a more mental or metaphysical approach, emphasizing interconnectedness, consciousness, and unity.
• Many pantheists align with mystical traditions prioritizing intuition, awareness, and subjective experience over empirical knowledge.
• Mind in this context represents not just intellect but also a deep sense of spiritual awareness and interconnected thought.

3. Theism (Balance of Body and Mind)

• Theism posits a God that is both transcendent (beyond the world) and immanent (within it).
• This worldview balances the material and the immaterial, the physical and the mental.
• Theistic traditions often emphasize faith and reason, body and soul, action and contemplation.
• This balance suggests a structured way of understanding existence, incorporating both empirical and spiritual elements.

4. Pannatheism (Beyond Body and Mind)

• The term “pannatheism” isn’t widely used, but if we interpret it as beyond body and mind, it suggests a transcendent or non-dual awareness.
• This could align with certain Eastern spiritual traditions (like Advaita Vedanta, Zen, or some mystical strands of Sufism and Christianity) that transcend conventional dichotomies.
• Here, body and mind are seen as constructs, and reality is understood beyond these categories—perhaps as pure being, consciousness, or an absolute void or as pure love.
• This perspective suggests a radical transcendence, where the limitations of thought, perception, and identity dissolve.

Conclusion

This spectrum moves from the purely physical (atheism) to the purely transcendent (pannatheism), with pantheism and theism forming intermediate stages of awareness. It presents an interesting lens to examine different worldviews—not just in terms of belief in God, but in how they structure reality, knowledge, and experience.