What you’re describing—“programming yourself” into celibacy—is partly true, but a bit oversimplified bhall meta tkun idahhan u tiqaf tpejep etc etc.
You can train your mind and habits over time, but it’s not like flipping a permanent switch.
What actually happens
If you consistently follow those kinds of steps:
- Avoid triggers
- Redirect your focus
- Build discipline
Your brain does start to adapt. In psychology, this is basically habit formation and conditioning.
Over time:
- Urges may become less frequent or less intense
- You get better at not reacting automatically
- Your identity can shift toward “this is just how I live”
That’s the “programming” part—but it’s not absolute.
What doesn’t happen
- Your biology doesn’t disappear (you still have hormones, including testosterone)
- Attraction doesn’t vanish permanently
- If you drop the habits, old patterns can come back
A more accurate way to think about it
Instead of “programming yourself,” it’s closer to:
training your attention and behavior so urges don’t control you
That lines up more with traditions like Buddhism from Gautama Buddha:
- The goal isn’t to erase desire
- It’s to see it clearly and not be ruled by it
Bottom line
Yes, you can make celibacy feel more natural over time—but it’s ongoing practice, not a one-time permanent reprogramming.
*********
Brain fire a neuron electricity an urge to smoke
Know you can reatribute positively or negatively
Negatively extreme case I hate to live I want to die and you refocus and smoke
Or positively this is just an urge and you refocus and don't smoke and you start programming yourself which is difficult but you just need to say I am not my brain each time an urge come
Issa when you eat a lot same principle sakemm mhux hett tiprova isier Boccu aposta jew bix tichalengja terga lilek inifsek li sir irqaq jew ghall ragunijiet ohra.
